If you’d like ongoing support, deeper reflection, or a way to anchor this practice through the seasons, you can continue with a guided year of Earthwicking, this publication offers more than the average journal it is designed for a full year of gentle observation and growth. It is available for a digital download.

You can also explore the book mentioned at the beginning of the class, Earthwicking: Absorbing the Earth’s Healing Power Through Earthing and Forest Bathing, which expands on the science, practices, and philosophy behind what we’ve explored together in this class.