Bo reported: “I sprained my right ankle really bad hiking, resulting in severe swelling, sensory abnormalities, and skin texture changes. Even after two years, I still had mild swelling, skin discoloration, pins-and-needles feeling, and sandpaper-like skin texture at the site of the sprain. I started grounding by walking barefoot on the lawn and beach as often as I could. Within about three months the symptoms such as the sandpaper-like skin dryness and swelling healed up and resolved. I normally sleep grounded, walk barefoot on moist grass at sunrise, and walk barefoot on the beach on Saturdays. I even started a beach meetup called Move Barefoot to inspire others.”